Ski Pole Size Chart


Need help finding the right ski pole size? Use this ski pole sizing chart as a general guide. Also, check out REI.com and their Ski Pole Buying Guide. They have some excellent advice on picking the ski pole for your skier profile. In this guide you will find out how to choose the correct size, basket and strap for your ski pole. This website it a great place to start before you buy your first or next pair of alpine ski poles.

User Height Pole Length (inches) Pole Length (centimeters)
3' 5” - 3' 8” 34 85
3' 9” - 4' 0” 36 90
4'1" - 4'4" 38 95
4'5" - 4'8" 40 100
4'9" - 5'0" 42 105
5'1" - 5'3" 44 110
5'4" - 5'6" 46 115
5'7" - 5'9" 48 120
5'10" - 6'0" 50 125
6'1" - 6'3" 52 130
6'4" - 6'6" 54 135
6'7" + 56 140